Premenstrual syndrome (PMS) is characterized by mood swings, swollen abdomen, headaches, back pain, food cravings, fatigue, irritability or depression in the days before a woman’s monthly period. The severity of these symptoms can range from mild to incapacitating and may last from a couple of days to two weeks.

It has been estimated that up to 90% of menstruating women experience some form of premenstrual syndrome, and it is more likely to trouble women from their late 20s to early 40s. Between 10-20% of all women experience symptoms that are severe or even disabling.

PMS is thought to be a side effect of hormonal changes during the monthly menstrual cycle and can be made worse by stress, decreased serotonin levels in the brain and subluxations in the low back.

Since the nerves that exit the low back are responsible for regulating all the tissues in the lower abdomen, interference can impair nerves that direct and monitor the reproductive and hormonal systems.

While chiropractic care isn’t a treatment for PMS (or any other condition), many women with spinal misalignments have seen an improvement in their reproductive health while under chiropractic care. Restoring a more normally functioning nervous system helps the entire body work the way it’s supposed to.